Welcome to NEU Pilates Studio
Your go-to space for expert-led, physio-informed Pilates—anytime, anywhere.
NEU Pilates Studio is your online space for safe, effective, and empowering movement—crafted by physiotherapists and master Pilates instructors. Whether you're looking to move smarter, feel stronger, or live pain-free, our on-demand classes are designed to support every body.
Stream anytime, anywhere—and experience the NEU way of moving.
Sample The WorkoutsNEU Pilates is trusted by thousands and accredited by: 
NEU Pilates Studio is designed for every body—especially yours.
From beginner to advanced, you'll be guided through functional flows, injury-specific modifications, and our signature NEU cueing method to help you move with confidence and control.
Whether you're:
Recovering from injury or pain
New to Pilates and seeking guidance
A busy professional looking to move at home
A teacher seeking inspiration and cueing support
An experienced mover craving precision and depth
Our studio meets you where you are—with purposeful movement that heals, strengthens, and transforms.
Why Choose Neu Pilates Studio?
Other platforms chase sweat.
We build strength, safety, and nervous system support.
Our classes blend clinical knowledge with movement mastery, helping you heal smarter—not harder. Each session reduces the risk of injury, improves mobility, and deepens your connection to how your body functions.
As you progress, you’ll start to feel more:
Grounded Empowered In control
No matter your age, fitness level, or injury history, every class is designed to help you move with confidence—and leave feeling restored, not depleted.
Start your 90-Day FREE trial today and experience the NEU difference from the inside out.
NEU Pilates Studio
$19.99
per month
Foundational workouts for every level & every body
Strength-driven – sculpt, tone & empower without sacrificing safety
Regulating & restorative – calm your nervous system & energize your day
Physio Tips & Tricks – real insights from Physical Therapists for injury-safe movement
NEU Foundations
Mastering the Pilates Basics
Neu Fit
Strength & Energy Workouts
Neu Restore
Stress Relief & Nervous System Reset
Physio Secrets
Boost Your Practice with Expert Tips
Neu Pro
For Pilates Teachers & Educators
"I genuinely feel that this is one of the few courses that has impacted my career in such an incredibly beneficial way - personally. Thank you for teaching this old dog some new tricks and empowering me to empower my patients in their pursuit of optimal health."
★★★★★
- LORALEI SNIDER
"This was so insightful, thank you! I am loving becoming more aware with Breath."
★★★★★
- JASMIN BRACKBERRY
Thinking "I’ll just use YouTube?"
Let’s Talk About That.
We get it — there’s free content everywhere. But Neu Pilates Studio isn’t just another workout video. It’s a completely different experience, and here’s why:
❌ YouTube:
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Random fitness influencers
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No structure, no progression
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Not safe or specific for injuries
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One-size-fits-all routines
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Full of ads, distractions, and fluff
✅ NEU Pilates Studio:
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Science-led & expert-taught backed by movement science
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Built for real people — including those with injuries or mobility concerns
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Intentionally sequenced for real results
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No ads, no distractions — just pure, focused wellness
Why settle for random when you could be supported by the pros?
FREQUENTLY ASKED QUESTIONS
Do I have to want to be a Pilates Instructor to take the NEU Pilates course?
NO. We have many students and clients that have taken our programs to learn more about their bodies. They have said the in-depth learning has been a game-changer in getting back to doing what they love before their injuries.
What makes NEU Pilates On Demand different from the others?
All of the Pilates workouts are designed by a Physiotherapist to maximize the results of the workout. Not only are you toning your body you are also aligning and healing it too!
If I don't have injuries is the NEU Pilates ON Demand for me?
YES! We have an amazing selection of fitness videos and we believe it is always better to be proactive than reactive.
How long is it free for me to try?
You get 90 days to try the workouts for FREE! We also will be adding new workouts every month.
Do I need Pilates equipment for these workouts?
No. We are creating an entire series of mat workouts for EVERYONE!
Try NEU Pilates Studio Online - Free for 30 Days
With a variety of formats and Pilates equipment, you'll find the perfect workout to meet your goals and support your journey to better health and wellness.
NEU Pilates is accredited by: