You deserve MOREÂ than random YouTube workouts.
You deserve a method thatâs built on movement scienceâand made for real results.
Get instant access to On Demand guided, intentional classes designed to help you feel stronger, move better, and reconnect with your body. No gimmicks. No guesswork. Just expert-led movement that builds you upâphysically, mentally, and energetically.
Sample The Workouts
NEU Pilates is trusted by thousands and accredited by:Â 
NEU Pilates Workout Library
Explore our extensive collection of Pilates workouts, carefully crafted to suit a variety of needs and fitness levels to help you build a strong, powerful body and unlock a resilient, confident, liberated mind.
Because when you move with intention, everything changes.
This isnât about pushing harder. And weâre not here to wear you out.
Weâre here to build you upâfrom the core out.
Why Choose Neu?
Because Your Workout Should Do More Than Burn Calories.
Other platforms chase sweat.
We create strength.
We combine clinical knowledge with movement mastery each class is designed to help you heal smarterânot harderâby reducing the risk of injury and improving how your body functions.
As you move through the program, youâll start to feel more powerful, energized, and in controlâno matter your age or stage of life. With breathwork and nervous system support woven into every session, you wonât just finish strongerâyouâll leave feeling grounded, restored, and renewed.
Start your 90-Day FREE trial today and feel the difference for yourself.
 Neu Pilates FundamentalsÂ
 Neu Fit - Pilates Fitness ClassesÂ
 Neu Rehab - Rehabilitation Pilates WorkoutsÂ
 Neu Restore - Alleviating Stress WorkoutsÂ
 Physio Tips and TricksÂ
"I genuinely feel that this is one of the few courses that has impacted my career in such an incredibly beneficial way - personally. Thank you for teaching this old dog some new tricks and empowering me to empower my patients in their pursuit of optimal health."
Â
â â â â â
- LORALEI SNIDER
"This was so insightful, thank you! I am loving becoming more aware with Breath."
Â
â â â â â
- JASMIN BRACKBERRY
Thinking "Iâll just use YouTube?"
 Letâs Talk About That.Â
We get it â thereâs free content everywhere. But NeuPilates On Demand isnât just another workout video. Itâs a completely different experience, and hereâs why:
â YouTube:
-
Random fitness influencers
-
No structure, no progression
-
Not safe or specific for injuries
-
One-size-fits-all routines
-
Full of ads, distractions, and fluff
â NeuPilates On Demand:
-
Science-led & expert-taught backed by movement science
-
Built for real people â including those with injuries or mobility concerns
-
Intentionally sequenced for real results
-
No ads, no distractions â just pure, focused wellness
Why settle for random when you could be supported by the pros?
FREQUENTLY ASKED QUESTIONS
Do I have to want to be a Pilates Instructor to take the NEU Pilates course?
NO. We have many students and clients that have taken our programs to learn more about their bodies. They have said the in-depth learning has been a game-changer in getting back to doing what they love before their injuries.
What makes NEU Pilates On Demand different from the others?
All of the Pilates workouts are designed by a Physiotherapist to maximize the results of the workout. Not only are you toning your body you are also aligning and healing it too!Â
If I don't have injuries is the NEU Pilates ON Demand for me?
YES! We have an amazing selection of fitness videos and we believe it is always better to be proactive than reactive.Â
How long is it free for me to try?
You get 90 days to try the workouts for FREE! We also will be adding new workouts every month.Â
Do I need Pilates equipment for these workouts?
No. We are creating an entire series of mat workouts for EVERYONE!Â
Explore On Demand Pilates â Free for 90 Days
With a variety of formats and Pilates equipment, you'll find the perfect workout to meet your goals and support your journey to better health and wellness.Â
NEU Pilates is accredited by:Â