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Explore our extensive collection of Pilates workouts, carefully crafted to suit a variety of needs and fitness levels.

From rehab routines designed by Physical Therapy experts to energizing, fitness-focused Pilates sessions, we offer a wide range of options, including Pilates mat, reformer, tower, and chair workouts. Whether you're looking to recover, build strength, or improve flexibility, there's something for EVERYONE and EVERY body.

With a variety of formats and Pilates equipment, you'll find the perfect workout to meet your goals and support your journey to better health and wellness.

 What's included: 

◼︎ Neu Pilates Fundamentals - Pilates Workouts for everyone

◼︎ Neu Fit - Pilates Fitness Classes

◼︎ Rehabilitation Pilates Workouts

◼︎ Neu Restore - Alleviating Stress Workouts

◼︎ Physio Tips and Tricks - Pilates to support injuries taught by a Physio

 Why invest in Pilates online?  

We’ll teach you alignment cues and modifications which can be applied to any exercise!  

Pilates was created to help heal and create better mobility in people's bodies. You should feel comfortable doing it, anyone is capable of creating a change with this knowledge. Our course empowers you to feel confident in yourself and helping others.

We are so excited for you to join us and to share our passion for moving and healing!