 ONLINE COURSE
The Confident Pilates Instructor
Essential 5 Pilates InjuriesÂ
 No certification. No exams. Just practical skills for the injuries already in your classes.
A Pilates Course Designed by a Physio
Most of your clients aren't injury-free. And most Pilates trainings didn't prepare you for that.
Essential 5 Pilates Injuries was created by physiotherapist Jen Gulley to give you the clinical thinking, clear cues, and Pilates-based tools to actually help the people walking into your classes — the ones with low back pain, disc issues, osteoporosis, diastasis recti, and knee osteoarthritis.
You'll learn how to:
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Understand what's actually happening in the 5 most common injuries your clients bring into the room |
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Keep clients safe without watering down their experience |
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Cue with precision — so people feel the difference in their own bodies |
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Offer simple, effective modifications on the fly |
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Apply physio-informed thinking in real group class settings |
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Become the instructor clients with injuries specifically seek out |
What's Included:
 14 on-demand video lessons covering 5 injury categories: low back & disc, osteoporosis, diastasis rectus abdominus, and knee osteoarthritis
  Practical demonstrations you can use immediately
  Real group-class scenariosÂ
  Pilates-based exercises for all bodiesÂ
  1 year of unlimited access
  Learn at your own pace
Teach With Confidence. Not Just Caution.
You don't need to diagnose. You just need to understand what's happening - and know exactly what to do next.
“I took this course and wow...game changer. The cues I learned have helped me modify exercises and coach my clients into moving with more ease and feeling good in their bodies. Learning from a physio has totally transformed how I teach my group classes.”
KELLY
