Book a Call

  ONLINE COURSE

The Confident Pilates Instructor

Essential 5 Pilates Injuries 

  No certification. No exams. Just practical skills for the injuries already in your classes.


A Pilates Course Designed by a Physio

Most of your clients aren't injury-free. And most Pilates trainings didn't prepare you for that.


The Confident Pilates Instructor: Essential 5 Pilates Injuries was created by physiotherapist Jen Gulley to give you the clinical thinking, clear cues, and Pilates-based tools to actually help the people walking into your classes — the ones with low back pain, disc issues, osteoporosis, diastasis recti, and knee osteoarthritis.

Video Poster Image
You'll learn how to:

  Understand what's actually happening in the 5 most common injuries your clients bring into the room

  Keep clients safe without watering down their experience

  Cue with precision — so people feel the difference in their own bodies

  Offer simple, effective modifications on the fly

  Apply physio-informed thinking in real group class settings

  Become the instructor clients with injuries specifically seek out

What's Included:

  14 on-demand video lessons covering 5 injury categories: low back & disc, osteoporosis, diastasis rectus abdominus, and knee osteoarthritis


  Practical demonstrations you can use immediately


  Real group-class scenarios 


  Pilates-based exercises for all bodies 


  1 year of unlimited access


  Learn at your own pace

I took this course and wow...game changer. The cues I learned have helped me modify exercises and coach my clients into moving with more ease and feeling good in their bodies. Learning from a physio has totally transformed how I teach my group classes.

Kelly 

NEU Pilates Teacher Training gave me the tools I need to help my clients move in a functional way that helps treat their bodies. I love being able to educate and help prevent any future injuries when it comes to movement and being active.

Cheryl P.

Teach With Confidence. Not Just Caution.
You don't need to diagnose. You just need to understand what's happening - and know exactly what to do next.
JOIN THE COURSE