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NEU Pilates Teacher Training 

Master the fundamentals of Pilates and movement science

with

Mat & Anatomy, Mat & Reformer, or The Complete Bundle


Whether you're a new instructor, a seasoned Pilates professional, or a healthcare provider looking to integrate functional movement into your practice—this is your opportunity to expand your knowledge and get certified.

Get Grounded in What Matters Most

Get the full mind, body, and spirit experience—backed by physiotherapy expertise and designed to set you up for lasting success.

Our foundational courses offer a deep dive into Pilates principles, body mechanics, and confident cueing—so you feel strong, supported, and ready for what’s next. With downloadable manuals, instant access, and a 7-day money-back guarantee, you can start today with confidence.

Trusted by thousands, this is comprehensive, physio-informed education—delivered at a fraction of the cost of traditional programs. 

 What to Expect (included with all courses)

◼︎ History of Pilates          
◼︎ Anatomy, Physiology, and Palpation
◼︎ Postural Analysis 
◼︎ Neu Pilates founding principles
◼︎ How to teach and help others master open kinetic chain exercises.
◼︎ Abdominal wall assessment
◼︎ Mat and Reformer Pilates repertoire
◼︎ Physical therapy inspired cuing system
◼︎ Tactile feedback and modifications

◼︎ Language and inclusivity
◼︎ How to include fascia into your teaching to change the experience
◼︎ Muscle recruitment and timing for each exercise
◼︎ Benefits and red flags for each exercise
◼︎ Reformer equipment training
◼︎ How to teach a group class and a private
◼︎ How emotion and thoughts impact our physical body

 Mat & Anatomy 

Build a strong, physio-informed foundation in movement and anatomy—at your own pace.

This course blends beginner-to-advanced mat exercises with essential anatomy and cueing techniques, so you can move better, teach confidently, and connect deeply to the body.

Ideal for: Curious movers, future teachers, or anyone seeking personal growth and a stepping stone toward teaching Reformer Pilates.

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 Mat & Reformer 

Our most popular course for a reason. This self-paced program combines beginner-to-advanced Pilates exercises with fascia release, anatomy, and cueing strategies—empowering you to move intelligently and teach with confidence.

You’ll deepen your understanding of anatomy, fascia integration, and learn how to lead both group and private sessions effectively.

Ideal for: New and experienced instructors, physiotherapists, and dedicated practitioners ready to expand their expertise and teaching skills.

Learn more

 The Complete Bundle 

The best value for becoming a fully equipped Pilates instructor. This all-in-one training includes everything from the Mat & Reformer course—plus Springboard and Chair!

Master every major Pilates apparatus, build teaching confidence, and prepare for certification—all at our best value.

Ideal for: Dedicated learners who want comprehensive training, full-body mastery, and the tools to teach Pilates across multiple modalities.

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Choose what's best for you! 

Mat & Anatomy Course

$1550


Perfect as an intro course or if you don’t have access to a Reformer

START LEARNING
Mat & Reformer Course Bundle

$2850


Everything in Mat PLUS 40+ co-taught Reformer exercises

LEVEL UP NOW
The Complete Bundle

$3700


Everything in Mat & Reformer + Chair & Springboard exercises

GET IT ALL

‘Versatile and in-depth’ course content
to help you enrich your clients’ lives.


Watch these video testimonials from happy students    

 
 
 
 
 
 

Sample our Online Courses here 

Get instant access to a sneak peek of our course content and experience our expert-led training firsthand. Explore select modules and see if NEU Pilates is the right fit for you!
Preview Course Content

Grow your knowledge. Teach with confidence.

Support true recovery — no matter where you're starting from.

Gain practical tools and fresh insights you can apply right away to benefit both you and your clients.


There’s nothing more fulfilling than returning to your practice energized, informed, and ready to make an even greater impact.

 
★★★★★

"As a certified Athletic Therapist, I love teaching people Pilates because I have seen and experienced first hand what it can do for my patients and also for myself when it comes to building lasting strength.


I have been recovering from a back injury, and when I started training with NEU Pilates’ techniques, that is when I really started to see a difference in my strength and overall wellness. My overall goal in my career is to teach people how to move in a way that gets them back to living their best in all aspects of life."

LAUREN WALKER
[email protected]

★★★★★

"My experience with NEU Pilates during both Springboard, Mat and Reformer courses was beyond exceptional. Lara’s energetic teaching style is relatable and inspires students to enjoy the process of instructing.


Jen’s years of physio practice also shines through in a cool way. I felt supported throughout the course, and even had a chance to visit the clinics on various occasions with a warm welcome from ancillary staff. I would definitely recommend this innovative course to those interested in educating their clients about what the body can accomplish."

JENISA DANNINGER
https://www.valleyac.com/mind-body

★★★★★

"My Pilates journey started in 2019 with STOTT pilates with training up to advanced level in Mat and all equipment (Cadillac, Reformer, Barrels and Stability Chair) and while it was all amazing there was still a gap for me, something was still missing.


I came across NEU Pilates as I was searching and the idea of integrating Physio with Pilates was mind blowing to me as it was so relevant to today’s challenges and really elevate client programming! The training program is next level and Lara (Experienced Pilates Instructor) and Jen (physiotherapist trained by renowned Diane Lee) developed a program that was so easy to follow and seamlessly incorporated Physio concepts with Pilates. I love NEU Pilates principles as they make your workout more effective! A game changer for me and finally what I was looking for. What really made a difference to me as well is the support I received from Lara and the team at NEU Pilates. They are hands on, authentic, fun and really motivate you to succeed. They are with you every step of the way!"

JOY KHAN

★★★★★

"I chose NEU Pilates to elevate and refine my teaching skills. After being an instructor for various fitness styles for over 5 years now, which include yoga, barre, sculpt, and Pilates, I began to feel somewhat stagnant in my ability to provide students with advanced knowledge and heightened body awareness.


I really felt I wanted to take my teaching to the next level. Neu Pilates, through its fascia training module, delves deep into the intricacies of the body's connective tissue, facilitating a profound physical awareness and enhanced flexibility. This empowers my clients to optimize their practice, enhancing their overall breath and body consciousness. With a busy schedule, the online program allowed me to learn at my own pace, and the team is not only remarkably knowledgeable in their respective areas of expertise but also incredibly kind and personable, making their videos enjoyable and easy to grasp. I couldn't recommend them more highly!"

MARIKAH BARAN

★★★★★

"My interest in Pilates first began with my own experiences with injuries and dysfunctional movement patterns after receiving a hip replacement 5 years ago. I knew shortly after that Pilates would be an incredible asset to my Massage Therapy practice. I wanted to get my instructor training so I would be able to correctly incorporate Pilates into my practice but was unsure of which course to take.


Once I learned that Neu Pilates was created by both a Physiotherapist and Pilates instructor I knew that I had come to the right place. I believe the integration of the physiotherapy theory and Pilates movements plus the addition of  Massage Therapy creates such a unique experience for my patients. Being able to give them space cues, breathing cues and basic foundational exercises is a game changer. When people injure themselves be it at the gym, everyday life or in an accident I now have the tools to not only treat their injury but also give the ability to achieve pain free movement by teaching the Pilates foundations."

HEATHER NARRAWAY
[email protected]