We are so excited to share with you our Physiotherapy designed - Pilates inspired programs.
What you'll get:
**For this course you will need a tool to release the fascia. If you don't have a NEU Fascia tool you can purchase a Gua Sha***
The NEU Fascia method has changed my entire Pilates practice! Instantly after a release you can feel the Pilates exercise in a new way - a more healthy way. My body loves fascia release integrated with Pilates.
NEU Fascia has changed the way my hip feels. It used to be so sore after workouts and now it feels amazing! If I am doing squats and I fascia release before, it will instantly change the squat from uncomfortable to really good. I highly recommend this program.