Discover the #1 Choice for Pilates Training Online

PHYSIOTHERAPY-INFORMED PILATES TRAINING

Online Pilates Certification that empowers you to teach all bodies with confidence.


Whether you’re new to Pilates or an experienced instructor, our training gives you the physiotherapy-based knowledge and movement science you won’t find anywhere else.

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Honed over 17+ years with over 25 thousand students in 3 thriving clinics.


The Revolutionary NEU Pilates Integrative Method is now available for you online in an easy-to-digest format.

NEU Pilates is accredited by: 

 

The only online teacher training informed by physiotherapy and fascia science.

 

You know that sinking feeling when you don’t know exactly how to help certain clients? NEU Pilates co-founder Lara Yanik did too.

One day, a private client’s muscles just wouldn’t fire.

Feeling stuck, she called physiotherapist Jen Gulley. Jen joined the session and, using her rehab expertise:

✦  Triggered a fascia release

✦  Got each muscle group firing in the proper order

It was a breakthrough Pilates alone had never given Lara. The client fully recovered — and a new approach to teaching movement was born.

Over the next 17 years, Lara and Jen refined what became the Neu Pilates Method, now taught in 3 thriving clinics and available online to instructors worldwide.

Modifications aren’t a guessing game when you learn pilates from the inside out.


Every pilates exercise in the NEU Pilates online training repertoire is co-taught by physiotherapist Jen and pilates instructor Lara.

✦   The pilates perspective teaches you the foundation of the movement and potential modifications.

✦  The physiotherapist perspective helps you understand the why behind the movement so you can adapt as needed.

And you get an edge of understanding that most instructors don’t have.

PREVIEW THE REVOLUTIONARY METHOD

"The reason I was convinced to join Neu Pilates is because I love that it is integrated with physical therapy.

I believe Pilates and physical therapy are inately intertwined & I wanted to have a good solid foundation to teach the right moves for every client's specific body & needs."


Karla Pascua | @karlawithpilates 

Comprehensive training bundles meet you where you are on your pilates journey.


Get in-depth, physio-informed training at a fraction of the cost of other programs. Thanks to our online training model. 
Mat & Anatomy Course

$1550USD


Perfect as an intro course or if you don’t have access to a Reformer

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Mat & Reformer Bundle

$2850USD


Everything in Mat PLUS 40+ co-taught Reformer exercises

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The Complete Bundle

$3700USD


Everything in Mat & Reformer + Chair & Springboard exercises

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Rehabilitation Course

$1250USD

 
Learn how to modify and cue for injuries and special populations

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Online learning at your own pace. With as much support as you need.


We didn’t offer our training online until we knew how to make this format work. Here’s how we make online teaching work:

✦   Every exercise is demonstrated on a real student

✦   Every move is co-taught by a pilates instructor and a physiotherapist

✦   All courses include printable, downloadable manuals for quick reference at no extra charge

✦   We host an online community and hold Zoom Q&As every month to keep students connected

✦   We offer optional online 1:1 sessions for those needing extra help

SEE FOR YOURSELF
 Help Others Safely 

Get a better grasp of movement patterns and know what red flags to watch out for.
 Upgrade Your Offerings 

Gain the confidence that comes from improved understanding. Upgrade or create new offers.
 Expand Your Knowledge 

Understanding the physiological backstory to every pilates move empowers you to show up as an expert.

Joseph Pilates would be excited to incorporate the physiological discoveries since his death in 1967


Classical pilates couldn’t integrate what wasn’t yet known about physiology, including:

✦   How important fascia is to healing              ✦   Muscle groups and proper firing patterns

✦   What true functional stability looks like.     ✦   The individual nature of rehab and healing

PREVIEW OUR INTEGRATIVE TRAINING

Joseph Pilates would be excited to incorporate the physiological discoveries since his death in 1967


Classical pilates couldn’t integrate what wasn’t yet known about physiology, including:

✦   How important fascia is to healing

✦   Muscle groups and proper firing patterns

✦   What true functional stability looks like.

✦   The individual nature of rehab and healing

PREVIEW OUR INTEGRATIVE TRAINING
★★★★★

"My experience with NEU Pilates during both Springboard, Mat and Reformer courses was beyond exceptional. Lara’s energetic teaching style is relatable and inspires students to enjoy the process of instructing.


Jen’s years of physio practice also shines through in a cool way. I felt supported throughout the course, and even had a chance to visit the clinics on various occasions with a warm welcome from ancillary staff. I would definitely recommend this innovative course to those interested in educating their clients about what the body can accomplish."

JENISA DANNINGER

★★★★★

"I chose NEU Pilates to elevate and refine my teaching skills. After being an instructor for various fitness styles for over 5 years now, which include yoga, barre, sculpt, and Pilates, I began to feel somewhat stagnant in my ability to provide students with advanced knowledge and heightened body awareness.


I really felt I wanted to take my teaching to the next level. Neu Pilates, through its fascia training module, delves deep into the intricacies of the body's connective tissue, facilitating a profound physical awareness and enhanced flexibility. This empowers my clients to optimize their practice, enhancing their overall breath and body consciousness. With a busy schedule, the online program allowed me to learn at my own pace, and the team is not only remarkably knowledgeable in their respective areas of expertise but also incredibly kind and personable, making their videos enjoyable and easy to grasp. I couldn't recommend them more highly!"

MARIKAH BARAN

★★★★★

"My Pilates journey started in 2019 with STOTT pilates with training up to advanced level in Mat and all equipment (Cadillac, Reformer, Barrels and Stability Chair) and while it was all amazing there was still a gap for me, something was still missing.


I came across NEU Pilates as I was searching and the idea of integrating Physio with Pilates was mind blowing to me as it was so relevant to today’s challenges and really elevate client programming! The training program is next level and Lara (Experienced Pilates Instructor) and Jen (physiotherapist trained by renowned Diane Lee) developed a program that was so easy to follow and seamlessly incorporated Physio concepts with Pilates. I love NEU Pilates principles as they make your workout more effective! A game changer for me and finally what I was looking for. What really made a difference to me as well is the support I received from Lara and the team at NEU Pilates. They are hands on, authentic, fun and really motivate you to succeed. They are with you every step of the way!"

JOY KHAN

‘Versatile and in-depth’ course content
to help you enrich your clients’ lives.


Watch these video testimonials from happy students    

 
 
 
 
 

NEU Pilates is accredited by: 

 GET YOUR MONEY BACK IF IT DIDN’T SERVE YOU. 

TRY IT FOR 7 DAYS

If you aren’t completely satisfied with NEU Pilates, let us know within the first 7 days for a full refund. 

HAVE ANY QUESTIONS?

We would love to talk to you!

Email: [email protected]